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Essential Minerals provides a comprehensive blend of the primary minerals known to be important for good health.
This formula includes important yet often overlooked trace elements. Three capsules provide 400 mg each of calcium and magnesium, 21 mg of zinc, 200 mcg of chromium, 100 mcg each of selenium and iodine. Supportive amounts of boron, silica, copper, molybdenum, potassium, vanadium and manganese.
Some vitamin K and folic acid is included for better mineral utilization.
This formula is a good choice to supplement a generally healthy diet. Iron-free.
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